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Spirals
with Garbanzos, Olives and Artichokes
Ingredients
1 package EDEN® Organic Kamut Spirals
1/4 cup EDEN Extra Virgin Olive Oil
1/4 teaspoon red pepper flakes, or to taste
1 cup onion, diced
6 cloves garlic, diced
1 cup artichoke hearts packed in water, quartered
1 medium yellow pepper, chopped
2 cups organic vegetable broth
1 cup pitted black olives, whole
1 can EDEN Organic Garbanzo Beans
1 can EDEN Organic Whole Tomatoes with Basil, chopped
1/2 teaspoon EDEN Sea Salt - French Celtic
1 tablespoon parsley, minced
Freshly ground black pepper
Cook pasta per package directions until al dente.
While the pasta is cooking place olive oil, red pepper flakes
and onions in a skillet on medium and sauté until golden.
Add garlic, artichokes and yellow pepper, sauté until
just browned. Add broth, olives, garbanzos and tomatoes. Gently
simmer 5 minutes. Place drained pasta in a large bowl, pour
sauce over and toss. Season to taste with freshly ground black
pepper and salt. Garnish with parsley and serve.
Serves 6 Prep Time 10 minutes Cook Time 20 minutes
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