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Tuna
& Avocado Salad Wrap
Tuna, as with other wild fish, are part of a healthy diet
when eaten once or twice per week.Tuna is a good source of
protein.
Ingredients
2 6 oz cans of chunk light tuna, drained
1 Avocado, cut into 1/2" pieces
1/4 cup Red onions, thinly sliced
1/3 cup Tomato, chopped
1/3 cup Celery, chopped
3 Tbsp Udo's Mayonnaise (see Udo's Mayo recipe)
1 1/2 Tbsp Lemon juice
2 cups Lettuce, shredded
1/4 tsp Salt
2 Large whole wheat tortillas
Salt and pepper to taste
In a bowl, mix tuna, avocado, onion, tomato,
celery, Udo's mayonnaise, lemon juice, and salt. Season to
taste.
Place half of lettuce and salad mixture onto
each tortilla. Roll tortillas into wraps. Cut each wrap in
half.
Makes four servings.
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